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successful quit attempt

02/29/2016 / By David Rice

Over 42,000,000 Americans STRESS OUT every hour of every day – then smoke a cigarette

Stress is defined as your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, including adrenaline and cortisol, which rouse the body for “necessary” action. But is it really necessary? How necessary is most of our stress? Is […]

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