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natural sweeteners

03/06/2020 / By Franz Walker

Scientists unlock the molecules that make STEVIA 200x sweeter than regular sugar

As a natural sweetener and alternative to table sugar, stevia can provide a number of health benefits. However, the plant possesses a certain aftertaste that can be off-putting to some people. Because of this, scientists peered into the molecular machinery behind stevia’s intense sweetness. What makes stevia sweeter than regular sugar? Researchers at the Washington University […]

01/23/2020 / By Rose Lidell

Sweet superfood: Australian manuka honey is just as beneficial as New Zealand varieties

Those looking for healthy and natural sugar alternatives often turn to honey. The sweet syrup is commonly used as a home remedy for conditions like gingivitis or a sore throat, but manuka honey in particular is prized among health buffs because it has potent antibacterial properties. New Zealand manuka honey is a superfood that’s used to treat […]

11/28/2019 / By Evangelyn Rodriguez

Stevia leaves can potentially be used for improving Type 2 diabetes

Stevia rebaudiana, a member of the Asteraceae family, is widely known as a natural sweetener. Also called candyleaf, sweet leaf or sugarleaf due to its sweet-tasting leaves, the stevia plant has been used as an herbal medicine in many Eastern countries. According to studies, S. rebaudiana is bursting with medicinal properties, which include antibacterial, anti-hypertensive, anti-fungal, and anti-caries, among […]

09/24/2019 / By Kristine Payne

9 Reasons to take Manuka honey, a nutrient dense superfood with unique health-supporting molecules

Honey has been utilized as both a superfood and natural remedy for thousands of years. In fact, cultures around the globe recognize it for being an amazing healing treasure. However, the overall potency of honey can vary greatly depending on several factors, including the brand, the type of honey, the bees that make it, and even the […]

08/14/2019 / By Zoey Sky

Reduce your sugar intake by making these naturally sweetened desserts at home

Cakes and cookies are sweet, guilty pleasures, but consuming too many sugary drinks and sweets can be bad for your well-being. In fact, the consumption of too much sugar is linked to different health conditions like diabetes and obesity. The health risks associated with sugar consumption A lot of processed foods contain added sugar. If you eat […]

07/02/2019 / By Evangelyn Rodriguez

Do the health benefits of honey outweigh the risk to your weight goals?

Cutting down on sugar is known to decrease the risk of diabetes and reduce weight. According to the U.S. dietary guidelines, eating less sugar helps people maintain a healthy weight and prevent chronic diseases. But honey, a pantry staple and popular substitute for white sugar, also contains sugars. In fact, it is 69 percent glucose and fructose, […]

04/04/2018 / By Derek Henry

Why monk fruit is the best sugar substitute yet discovered

It may be an understatement to say there is a large scale sugar addiction in the world today. It seems we like everything sweeter, and are willing to overlook the health consequences to satisfy our sweet tooth. Back in the early 1800’s, the average American consumed about 9 grams of sugar a day. Fast forward […]

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