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music therapy

01/29/2018 / By Michelle Simmons

The mental and physical benefits of singing

One way to improve your overall health is by just simply singing — and you don’t even have to be a good singer to reap its benefits. Research suggests that singing in a choir not only benefits your physical well-being, but also your mental health. Singing is a physical activity because when you sing, you […]

01/23/2018 / By Michelle Simmons

Rhythmic music aids recovery from stroke: Researchers find percussion therapy helps sufferers regain physical functions

Stroke patients who play percussion instruments, such as drums or cymbals, recover from the impact of stroke. A study discovered that participating in percussion sessions twice a week improved the function of the arms and hands of stroke patients. A team of researchers from Anglia Ruskin University in Cambridge in England carried out a study […]

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