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joint pains

03/06/2020 / By Franz Walker

Study finds tart cherry helps minimize joint pain and muscle soreness in women with breast cancer

Women suffering from the side effects of breast cancer therapy will soon have a new, tasty way to deal with their pains. Clinical trials conducted by researchers at the Marshall University Joan C. Edwards School of Medicine and Edwards Comprehensive Cancer Center have demonstrated that tart cherries can help alleviate the joint pain and muscle soreness […]

05/16/2019 / By Zoey Sky

Delicious remedies: Relieve gut inflammation with these 20 healthy snacks

Acute inflammation is a natural bodily process that occurs when you’re hurt or ill. However, chronic inflammation can cause more harm than good. If you suffer from chronic gut inflammation, try some gut-friendly snacks to ease your condition. Acute and chronic inflammation Inflammation is your body’s way of fighting things that can harm it, like injuries, infections, or toxins. As […]

04/28/2019 / By Zoey Sky

Have a glass of (golden) milk: What is turmeric milk and what are its health benefits?

Turmeric is an incredible spice with many health benefits. In fact, it’s even used to make golden milk, a dairy-based drink that has anti-inflammatory properties. Golden milk: An antioxidant-rich beverage that’s good for you Golden milk contains turmeric and is served either hot or cold. Depending on your preference, turmeric milk can be made from […]

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