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end anxiety

01/21/2016 / By David Rice

Three months ’til spring … quit smoking now … just 7 steps to health freedom!

Attention all skeptics and smokers, here are the 7 steps that will transform you from a “captured” smoker to a health enthusiast that walks the walk. You know you want this. You want to reclaim your health freedom. Recapture it. This is how. Here are the 7 steps to health freedom … “For want or […]

01/11/2016 / By David Rice

Anxiety is the number one reason smokers can’t quit cigarettes

Life can be quite trying for the nerves. All kinds of things go wrong, and the central nervous system tries to send out messages, via hormones and “feel good” chemistry, but it’s not always enough to “deal.” What do you do to calm down if you almost get in a car wreck? Smoke a cigarette. […]

12/22/2015 / By David Rice

Top 21 Reasons to Stop Smoking by 2016

Nobody even warns you anymore, or asks you to quit, or tells you how bad they are for you, or tells you a list of crazy chemical ingredients in those cigarettes anymore because you’ve put up shields–they’ve been warned not to bother you because it’s just no use. Sometimes, though, you stand around thinking, usually […]

11/24/2015 / By David Rice

Quit Smoking and get healthy – do it for the Kids!

A massive research project conducted by Harvard Medical School and Massachusetts General Hospital reveals that parents who seek help with the right cessation program are much more likely to stop smoking than those attempting to quit on their own. Over 7,000 parents were studied in 18 different studies, and the parents were offered self help […]

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