dietary fiber
01/27/2016 / By Michael Bundrant
Use this ‘king of fiber’ to lose weight, according to science
Glucomannan, also called Konjac or Amorphophallus rivieri, is a soluble fiber with very beneficial properties. It is estimated that our ancient ancestors ate up to twelve pounds of food daily, and there is no sign that they suffered from chronic illnesses like obesity, diabetes, and cancer at the same rate that modern humans have. The […]
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