News & Articles By womensfitnessfocus
02/12/2016 / By womensfitnessfocus
Want to lose weight and lower your cholesterol? Eat WALNUTS: Handful a day is ‘as effective as a low fat diet’
Forget salads and green tea – it seems walnuts may be the key to losing weight. (Article by Madlen Davies, republished from http://www.dailymail.co.uk/health/article-3439155/Want-lose-weight-lower-cholesterol-Eat-WALNUTS-Handful-day-effective-low-fat-diet.html) Scientists have found that eating a diet rich in walnuts and olive oil can lead to the same amount of weight loss as a lower fat, higher carbohydrate diet. Even better, walnuts, which […]
1 of 1

Popular Posts

Health.News is a fact-based public education website published by Health News Features, LLC.

All content copyright © 2018 by Health News Features, LLC.

Contact Us with Tips or Corrections

All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.