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News & Articles By slendernews

01/04/2017 / By slendernews

16 Ways to Lose Weight Fast

Tweak your lifestyle Article by Jessica Girdwain It’s a familiar story: You pledge to honor a daily elliptical routine and count every last calorie. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is a better way: Swap the all-or-nothing approach for one or two healthy […]

12/08/2016 / By slendernews

It’s a wrap for Forever Slender

Interested in medicinal body wraps? Article by Bob Tremblay If you are, you may want to visit Forever Slender as the Wayland med spa is the only one in Massachusetts that offers medicinal body wraps, according to the company. Other spas offer wraps, but not the medicinal version designed to reduce toxins in the body […]

11/30/2016 / By slendernews

Long-Term Weight Loss: Keep The Pounds Off By Controlling Your Resting Metabolic Rate

11/30/2016 / By slendernews

This Is What All Effective Weight Loss Diets Have In Common

Low-fat, low-carb, low-sugar, high-protein, Mediterranean — with so many diets out there and new, sometimes-conflicting research coming out all the time on the best ones for weight loss, how can you possibly know which one will be the most effective in helping you shed pounds? Article by Sarah G. Miller And for doctors and scientists […]

11/29/2016 / By slendernews

Want to slim down? Get some skinny friends! How dieters lose more weight with slender chums

Study found dieters feel more comfortable with fatter friends But those that hang out with thinner people lose weight faster Highlights how strongly social group affects eating and exercise Article by Mia de Graaf Dieters prefer to hang out with bigger people to give them a confidence boost, according to a new study. But the […]

11/28/2016 / By slendernews

Healthy Living: Spice Up Your Weight Loss

Some spices, like cardamom, have been medically proven to boost your metabolism and help you burn fat more quickly. Article by Katelyn Boomgaard Ginseng is valued for its ability to boost energy levels and speed metabolism. It has been linked to weight loss benefits, with one study showing obese, diabetic mice given Panax ginseng extracts […]

11/23/2016 / By slendernews

Study: Fitness trackers hardly contribute to weight loss

Fitness trackers are all the rage these days. But a new study, one of the biggest and longest to date, suggests that for some, they probably won’t help with weight loss. Consumer Reports explains what fitness trackers are actually good for and reveals the top choices in its exclusive ratings. Article by Lindsey Sabian A […]

11/22/2016 / By slendernews

7 Weight Loss Diet Tips for Men Over 40

Taking shots of cheap whiskey, sleeping on futons, staying up until 4 in the morning—there are a lot of habits you’re probably happy to leave to your 20-year-old self. But the beautiful mystery of eating a whole pepperoni pizza and actually losing five pounds? Those are glory days worth mourning. Once you’re over 40, suddenly […]

11/17/2016 / By slendernews

The Keys To Sustainable Weight Loss

Are you gaining weight despite “doing all the right things?” When it comes to fat loss, more exercise and less food is not always the answer. Although this approach makes sense in a vacuum, the human metabolism is far more complex. Here is your guide to cracking the code on sustainable weight loss. Article by […]

11/17/2016 / By slendernews

Weight-loss balloon helps shed twice the weight, study says

If you’re struggling to lose a serious amount of weight, imagine you had a weight loss option that helped more than diet and exercise, but wasn’t as invasive as gastric surgery. Article by Amanda MacMillan Enter the Obalon balloon system, a new treatment that involves swallowing balloon-filled capsules to curb overeating. According to new research, […]

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