06/06/2025 / By Belle Carter
In an era where healthcare systems are increasingly strained by antibiotic resistance, emerging viruses and political complexities, a new wave of self-reliance is sweeping across communities. At the forefront of this movement is Cat Ellis, whose book “Prepper’s Natural Medicine: Life-Saving Herbs, Essential Oils and Natural Remedies for When There is No Doctor” offers a comprehensive guide to harnessing the power of nature for health and survival. Published at a time when the fragility of traditional healthcare is being laid bare, Ellis’ work is both timely and essential, providing readers with the knowledge to take control of their well-being when conventional medicine is unavailable.
Ellis, a passionate herbalist and prepper, wrote the book out of deep concern for the vulnerabilities within our healthcare system. “I wanted to address the growing issues of antibiotic resistance, emerging viruses and the suppression of natural medicine by regulatory agencies,” she explains. Her mission is clear: to equip individuals with the skills and knowledge to use natural remedies effectively, especially in scenarios where doctors and pharmaceuticals are scarce.
The book is a treasure trove of information, starting with the basics of crafting natural medicines. Readers will find detailed profiles of 50 different herbs, each accompanied by instructions on how to create specific formulas tailored to various health needs. Ellis emphasizes that natural medicine is not just a last resort but a vital component of any preparedness plan. “It’s everywhere, even in the cracks of sidewalks,” she notes.
One of the book’s strengths is its exploration of traditional medicine systems, such as Traditional Chinese Medicine and Ayurveda. Ellis draws parallels between these ancient practices and Western herbalism, illustrating how they are being studied and integrated with modern science. “These practices have stood the test of time,” she says, “and their effectiveness is being increasingly recognized by the scientific community.”
Ellis outlines five key reasons why natural medicine is valuable for preppers:
The book also provides practical advice on storing and preparing natural medicines. Ellis advises designating a storage area that is dry, cool and out of direct sunlight, similar to a food pantry. She emphasizes the importance of rotating stock and preserving the potency of herbs. Additionally, she discusses the use of alcohol, vinegar and glycerin as solvents for tinctures, offering tips on maximizing their effectiveness.
Ellis includes a variety of recipes for natural remedies, such as an Herbal Throat Spray to relieve pain and fight infection, a drawing salve for pulling out toxins and a poultice for sprains and bruises. She also covers remedies for specific conditions like urinary tract infections, diarrhea and even heart attacks. Her approach is both practical and compassionate, reflecting her deep understanding of the human body and its needs.
Essential oils are another critical topic covered in the book. Ellis explains how to use them safely and effectively, discussing their properties, storage and shelf life. She also touches on other natural products like beeswax, propolis and raw honey, explaining how they can be used in remedies and personal care.
Ellis shares personal anecdotes and experiences that bring the information to life. She recounts her struggles with insomnia and how skullcap tincture helped her find relief. “It was a game-changer for me,” she says. She also describes her experiments with different herbs and preparations, offering insights into what works and what doesn’t.
“Prepper’s Natural Medicine” is an invaluable resource for anyone interested in natural remedies and preparedness. Whether you’re a seasoned prepper or just starting, this book provides the knowledge and tools you need to take control of your health and well-being.
Learn more about the book “Prepper’s Natural Medicine” by watching the video below.
This video is from the BrightLearn channel on Brighteon.com.
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alternative medicine, emergency medicine, green living, healing, herbal medicine, Herbs, homesteading, natural cures, natural health, natural medicine, natural remedies, off grid, plant medicine, preparedness, prepper, prepping, SHTF, survival, survival medicine, tips
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