Lavandin: A comprehensive guide to this versatile essential oil

• Lavandin (Lavandula × intermedia) is a hybrid of true lavender (Lavandula angustifolia) and spike lavender (Lavandula latifolia). Its essential oil is extracted through steam distillation and is known for its robust, sweet and slightly camphorous scent.
• It gained popularity post-World War II due to its higher yield and cost-effectiveness compared to true lavender. However, its history is marked by widespread adulteration, with its essential oil sometimes used to dilute more expensive lavender oil.
• Lavandin essential oil offers various health benefits, including stress relief, improved sleep, pain reduction, skin care, respiratory health support and digestive health enhancement. These benefits are attributed to chemical compounds like linalool, linalyl acetate and camphor.
• Lavandin essential oil is primarily available as a pure essential oil for aromatherapy and topical use, blended with carrier oils or incorporated into personal care products like lotions, shampoos and soaps. It’s also used in specialized aromatherapy blends.
• For safe use, lavandin oil should be diluted with a carrier oil before topical application (one drop to five drops ratio) and used in diffusers or steam inhalation for aromatherapy. Internal use is not recommended unless directed by a healthcare professional.

Lavandin, scientifically known as Lavandula × intermedia, is a hybrid of true lavender (Lavandula angustifolia) and spike lavender (Lavandula latifolia). Its robust and aromatic oil has gained significant popularity in the wellness industry due to its diverse array of health benefits and applications.

What is lavandin

Lavandin is a hybrid plant that combines the best qualities of its parent species. It is known for its strong, sweet and slightly camphorous scent, which sets it apart from true lavender. The oil is extracted from the flowering tops of the lavandin plant through steam distillation, a process that captures the aromatic compounds present in the plant. (Related: The healing properties of essential oils.)

The lavandin plant was initially discovered growing wild in the French valleys and later propagated for its higher yield. After World War II, there was a surge in demand for a cost-effective alternative to lavender, leading to lavandin becoming the preferred choice as fragrance for cheap cleaning products.

Its economic benefits, including a fivefold increase in essential oil yield compared to lavender and resistance to disease, made lavandin grosso the most commercially produced cultivar. Despite its popularity and cost-effectiveness, lavandin’s history is marred by widespread adulteration, with its essential oil being used to dilute more expensive lavender oil.

Health benefits of lavandin essential oil

Lavandin essential oil is rich in various chemical compounds, including linalool, linalyl acetate and camphor, which contribute to its numerous health benefits. Here are some of the ways lavandin can positively impact human health:

• Stress relief and anxiety reduction – Lavandin oil has been shown to have a calming effect on the nervous system, helping to reduce stress, anxiety and tension. Its naturally soothing properties make it suitable for use in aromatherapy sessions, massage oils and bath products.
• Sleep improvement – Due to its relaxing effects, lavandin oil can promote better sleep quality and duration. Incorporating it into your bedtime routine can help you drift off more easily and wake up feeling refreshed.
• Pain relief – The anti-inflammatory and analgesic properties of lavandin oil make it useful in alleviating various types of pain, including headaches, muscle soreness and joint pain. Applying lavandin oil diluted with a gentle carrier oil to affected areas can provide temporary relief.
• Skin care – Lavandin oil is known for its antibacterial and antifungal properties, making it a valuable ingredient in skin care products. It can help treat minor skin irritations, acne and fungal infections. Additionally, its soothing properties can help reduce redness and inflammation.
• Respiratory health – Due to its expectorant and decongestant properties, lavandin oil can help alleviate symptoms of respiratory issues, such as colds, coughs and congestion. Inhaling the oil can help clear the airways and soothe irritated mucous membranes.
• Digestive health – Lavandin oil can support digestive health by promoting healthy digestion and alleviating symptoms of indigestion, bloating and gas. Adding a few drops to a carrier oil and massaging it onto the abdomen can help soothe the digestive system.

Lavandin oil is generally not sold as a standalone supplement, but it can be found in several forms. It is available as a pure essential oil, which can be used for aromatherapy, massages or other applications. Additionally, it can be blended with carrier oils like jojoba or almond oil for topical use, enhancing its versatility.

Many personal care products, including lotions, shampoos and soaps, feature lavandin oil as an ingredient. Lavandin oil is also commonly included in aromatherapy blends tailored for specific purposes, such as promoting relaxation or providing pain relief.

Recommended use

When using lavandin oil, it is crucial to adhere to safety guidelines and recommended dosages.

For topical use, dilute the oil with a carrier oil like coconut, jojoba or almond oil in a one is to five ratio (one drop of lavandin oil to five drops of carrier oil) and apply the mixture to the skin, avoiding sensitive areas like the face, eyes and other sensitive regions. To inhale the aroma, add three to five drops of lavandin oil to a diffuser or a bowl of steaming water.

Internal use of lavandin oil is not recommended unless specifically directed by a healthcare professional, as some forms of lavandin oil are not safe for consumption.

This story is not medical advice and is not intended to treat or cure any disease. Always consult with a qualified naturopathic physician for personalized advice about your specific health situation.

Visit NaturalNews.com, a great article source where you can learn about essential oils and their health benefits.

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Watch the video below to learn some uses of essential oils.

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