Genius plan! Quit Cigarettes, Eat Smart and Get in Better Shape – Your New Year’s Resolution

12/14/2015 / By David Rice

Making a New Year’s resolution is quite a tradition, dating back to Babylonians who made promises to their gods at the start of each year that they would pay their debts and return anything they had borrowed from someone. Today, a New Year’s resolution is found to be made in the Western and Eastern hemispheres, by people who promise to do an act of self-improvement or even just something simply polite and helpful, like opening doors for people–beginning right away on New Year’s Day. That’s why New Year’s Day can be so exhilarating, when you go for that long walk or scenic drive and anticipate how great things are going to be because of something you’ve committed yourself to accomplish.

2016: No More Artificial Sweeteners, Tap Water or Flu Shots for You!

You never want to inject poison into your body with a syringe–it’s simply not a good idea. You don’t walk around biting the heads off mushrooms growing in the yard because you’re not an idiot. Did anyone inform you what’s REALLY in tap water, vaccines and aspartame? Eat smart. Eat clean. Find holistic medicine. Never take chemicals into the body. Learn the scam of allopathic America and Western Medicine. They want you acidic. It makes them money. Tap water contains sodium fluoride insecticide! You drink that daily?? Are you a bug? By the way, artificial sweeteners are synthetic. That means you are consuming a man-made chemical concoction that tastes sweet. Plus, tap water contains other people’s medications they urinated out because the city water facilities won’t spend money to use reverse osmosis to filter the municipal water properly, and then they go and ADD toxic fluoride to that.

What if food manufacturers were melting down plastic and it tasted sweet, would it bother you if the FDA allowed it for beverages, gum, candy and diet foods? Would you eat it anyway, after you knew it wasn’t food and could cause cancer? Start your NEW year off right and never consume aspartame, sucralose or sorbitol or even Purevia, they’ve all been altered and mutated in a lab. Yes we’re talking about those cancer-causing carcinogenics and synthetics in Splenda, Nutrasweet and Equal. Do you use the tap water to make coffee, tea, orange juice, lemonade, to cook your vegetables, to wash off your fruit, or to feed the cat or dog? What about the kids? What about YOU? Sodium fluoride does not help your teeth – HUGE lie. Don’t ingest any poison anymore, even if it’s only 50 parts per billion. It’s still poison. Flu shots contain mercury (called thimerosal – about 50% mercury) and there is NO safe amount of mercury you can eat, so injecting it is compounding the toxicity exponentially. No wonder there are SO MANY COMPLICATIONS listed on the flu shot insert that nobody ever bothers to read!

No more cigarettes for 2016!

Somewhere there’s a man smoking a cigarette while taking a shower. Somewhere there is a child lighting up their parents smokes and beginning a path to dying young from lung cancer. Somewhere there’s a woman who is pregnant and is still smoking cigarettes every hour. And then there’s all the smokers who are going to quit smoking on December 31st of 2015 so that their first day of 2016 is clean, and positive, and everything they hoped it would be. Those people DO have control of their bodies. Take control. You don’t have to “reinvent the wheel” to learn HOW to quit smoking naturally, and how to do it for REAL for GOOD. Thousands of smokers learned the “natural method” over the past 5 years and quit smoking, without a hitch, in 14 days or less. This gives you plenty of time to pull it off by New Year’s Day. The teacher of the natural method is a former smoker who knows your plight and has the best strategies for breaking the cycle of poisoning yourself hourly. It’s amazing. You infuse nutrition and behavior modification, just after you watch a sixty minute video that changes your life, adds ten to twenty years of healthful living, and is just in time for your resolution.

2016 New Year’s Resolution to Get into Better Shape

Most smokers are not in good shape–it’s just a cold hard truth. It’s not their fault, cigarettes are engineered to keep you sick, tired, stressed and worried, otherwise 45,000,000 Americans wouldn’t be trapped in the vicious cycle of smoking bug killer and weed killer from the tobacco leaves mixed with ammonia-treated nicotine for relief from the poisonous headaches, body aches and yes, MIND-ACHES. So where does one even BEGIN to break this mad cycle of sickness feeding sickness. Simple. Keep it super simple and smart. Never think that getting in shape means you have to accomplish some great task, for that would be a lie. All you have to do is start eating smart and your body will tell your mind how to do it, when, and for how long. Step into the health enthusiasts’ world and change your ways of thinking, drinking, smoking, and robbing your own livelihood and turn it all into constructive, proven ways to make the most of what you’ve been given – a beautiful body and mind. Today is the day to begin. New Year’s is the day you can say you’re becoming whole again within!

Make sure you start any work out or exercise slowly and keep it very simple. Fifteen minutes of cardio or even stretching can go a long, long way! Here’s an easy morning routine to start things off January 1st, 2016:

Check out the free trailer to the Natural Method 14AndOut! – Right here. Where there’s a will, there’s a way.

Happy New Year to you and your family from StopSmoking.News. This has been a public service announcement for 2016!